The Defensive Hierarchy

Block – Parry – Evasion and Foot Work – Defence and Counter

See all these terms explained and demonstrated by leading Performance Boxing Instructor Dale Kalnis.

Dale has a 2nd Degree Black Belt and is a qualified Personal Trainer (since 1989). Dale has also, on occasion, been variously employed as a doorman, stuntman (on the movie Two Hands), personal security and sparring partner. Dale has worked with many high profile clients including; Russell Crowe (actor), Heath Ledger (actor), David Hasselhof (actor), Mariska Hargaty (actor- Law & Order SVU), Aaron Jeffrey (actor- McLeods Daughters), Jon Stevens (singer- Noiseworks, INXS), Wayne Cooper (fashion designer), Lucy Turnbull (ex-Sydney Lord Mayor, wife of Federal Liberal Party leader) an was responsible training many personal trainers and coaches in the art of boxing and self defense.