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Personal Training Business Coaching
Personal Training Business Coaching
Top 10 mistakes trainers make and how to overcome them – By Steve Kouma
Steve is the co-founder and owner along with his wife of Just Move, a health club operation specialising in group exercise, small group training clubs and personal training. Steve previously worked for Fitness First where his 9-year career with them included being a personal trainer in London; managing the biggest club level PT business in the World from a Sydney based club; to becoming the Fitness Director of the European region managing over 200 clubs and 800 trainers.
1. No direction – business or life
Solution:First, sit down and write out your top priorities (values) in life. Try to write this in order of importance and aim for no few then 5 and no more than 10.
Second, try to write a few sentences as to what your ideal life looks like. Take your time to do [...] -
Interview with BJ Rule – Kettlebell Expert
With the recent popularity of our Kettlebell Training we thought it would be a good time to introduce one of the people behind the development of the EKI (Kettlebell Instructor) System, BJ Rule.
BJ and his business partner Tommy Matthews have developed the three level EKI training and are the leaders in Kettlebell Training and Education throughout Europe.
These Kettlebell courses are now available in Australia and New Zealand through the Performance Training Institute with the first level being Kettlebell Training & Conditioning.
I have personally known BJ for 13 years. We met at Wollongong University when we were doing our undergraduate degrees. Back then I think we spent more time in the squat rack than we did in the lecture hall!
Those days were a lot of fun and thankfully we both passed!
Below is an excerpt of a recent interview with BJ Rule he gives us some insight into his journey in the [...]
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